7 Tips On How To Treat Children’s Night Cough

Night cough is a symptom that causes a lot of discomfort in people, it is even more uncomfortable than daytime cough. It is especially uncomfortable for children when they have a cold, as it prevents them from sleeping peacefully.

This is distressing for both children and parents, who try to look for something that can calm her down. It is very difficult to control when it is intense, and it can cause despair in many cases.

Also, a nighttime cough does not produce mucus; it can appear after catarrh, or when the child breathes something that can irritate their lungs. This symptom helps us to notice some signs of airway problems.

It can also be an indicator of a gastroesophageal reflux problem or a simple body reaction to environmental factors. It is common to appear when the child comes in contact with dust, smoke, or cold.

What Causes Night Cough?

A cough is a defense mechanism that is activated when the body comes into contact with agents such as bacteria and viruses through the respiratory tract. The most frequent possible causes are:

  • Asthma. Inflammation of the airways is clearly the hallmark of asthma. Sometimes a cough is an obvious and important sign if the child is suffering from this symptom. Therefore, it is good to always have available what helps to treat this disease.

  • Sinusitis. It is a viral or bacterial infection, people who suffer from it have throat irritation. That’s why they cough often at night.
  • Remedies. Some medications can cause side effects, including a nighttime cough, which may be one of them.
  • Viral Infections. These affect the airways, like the flu that is common in the cold season. In addition, it brings irritation and sore throat and produces coughing.
  • Allergic reaction. When inhaling dust particles, the respiratory tract becomes irritated. This can lead to the appearance of a sudden cough during the night.

Advice on how to treat a nocturnal cough

Here are some tips for preventing or controlling coughing at night in children.

  1. Drink lots of water. This helps to get her to release secretions, making it easier for the children to release them.
  2. Taking steam baths will help to improve the humidity of the air and may also relieve irritation in the throat. If this is done every night, the child will not feel discomfort from the cough.
  3. Proper diet. Offer a diet rich in vegetables and citrus. A very common menu can be chicken soup, as it ends up being very effective, as it contains vegetables and they have vitamins that help strengthen the child’s defenses.
  4. The nebulizer. Used very often by most children with asthma. In the evenings, they usually suffer from a cough, perhaps because of the cold, difficulty in breathing, or irritation in the lungs that contain dry mucus.

  1. Give him a spoonful of honey. According to the Natural Standard study published in the journal Pediatrics , honey is very good for a nighttime cough. Giving the child a spoon before bed alleviates this symptom. However, it should be taken into account that honey is not recommended for children under two years of age.
  2. Humid environment. Having a damp room is very good, using a humidifier to keep the moisture out. This causes a protective effect on the mucosa unlike heaters and dry air.
  3. Prevent anyone from smoking near your child. Tobacco smoke contains a high number of toxic substances that cause irritation of the bronchial mucosa. In addition, it can cause serious lung diseases such as pneumonia. It is important to prevent anyone from smoking near your child.

See the doctor when…

  • A cough arising in a newborn
  • The child has difficulty breathing
  • The cough is accompanied by other symptoms, such as fever and vomiting
  • The cough goes on for a long time

Cover image courtesy of Tabitha J.

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